Amount of 20:4 undifferentiated, eicosatetraenoic, arachidonic in Plums, dried (prunes), stewed, without added sugar

Fruits and Fruit Juices

In 100 g (Grams) of Plums, dried (prunes), stewed, without added sugar there is 0 g of 20:4 undifferentiated, eicosatetraenoic, arachidonic. Change amount

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20:4 undifferentiated, eicosatetraenoic, arachidonic

20:4 undifferentiated, eicosatetraenoic, arachidonic is a nutrient present in many other foods. The below table lists foods high in 20:4 undifferentiated, eicosatetraenoic, arachidonic other than Plums, dried (prunes), stewed, without added sugar.

Fish oil, sardine 1.756 g 1.76%
Oil, bearded seal (Oogruk) (Alaska Native) 1.343 g 1.34%
Fish, salmon, Atlantic, farmed, cooked, dry heat 1.273 g 1.27%
Fish oil, menhaden 1.169 g 1.17%
Egg, yolk, dried 0.978 g 0.98%
Fish oil, cod liver 0.935 g 0.94%
Lamb, variety meats and by-products, liver, cooked, pan-fried 0.9 g 0.9%
Beef, variety meats and by-products, pancreas, raw 0.8 g 0.8%
Beef, variety meats and by-products, pancreas, cooked, braised 0.74 g 0.74%
Chicken, heart, all classes, raw 0.72 g 0.72%
Oil, spotted seal (Alaska Native) 0.72 g 0.72%
Egg, whole, dried 0.711 g 0.71%
Fish oil, salmon 0.675 g 0.68%
Lamb, variety meats and by-products, liver, cooked, braised 0.63 g 0.63%
Chicken, heart, all classes, cooked, simmered 0.61 g 0.61%
Lamb, variety meats and by-products, brain, cooked, pan-fried 0.6 g 0.6%
Pork, fresh, variety meats and by-products, pancreas, raw 0.57 g 0.57%
Pork, fresh, spareribs, separable lean and fat, raw 0.563 g 0.56%
Veal, seam fat only, cooked 0.539 g 0.54%
Pork, fresh, variety meats and by-products, liver, cooked, braised 0.53 g 0.53%
Plums, dried (prunes), stewed, without added sugar

Plums, dried (prunes), stewed, without added sugar is a type of Fruits and Fruit Juices. The most significant nutrients in Plums, dried (prunes), stewed, without added sugar are listed below.

Water 69.73 g 69.73%
Energy (calorie) 107 kcal
Energy (joule) 448 kJ
Protein 0.96 g 0.96%
Total lipid (fat) 0.16 g 0.16%
Ash 1.16 g 1.16%
Carbohydrate, by difference 28.08 g 28.08%
Fiber, total dietary 3.1 g 3.1%
Sugars, total 24.98 g 24.98%
Calcium, Ca 19 mg 0.02%
Iron, Fe 0.41 mg
Magnesium, Mg 18 mg 0.02%
Phosphorus, P 30 mg 0.03%
Potassium, K 321 mg 0.32%
Sodium, Na 1 mg
Zinc, Zn 0.19 mg
Copper, Cu 0.123 mg
Manganese, Mn 0.131 mg
Selenium, Se 0.1 µg
Vitamin C, total ascorbic acid 2.9 mg

Nutrients in Plums, dried (prunes), stewed, without added sugar